Chicken on the grill... Stage 2 in my chicken prep for the week. Stage1:  I season marinate it lightly with pepper, cumin, paprika and parsley mixed with balsamic vinegar and olive oil.  I then finish it off in the oven at 350 degrees F, for about an hour or so. I cool it a bit, and place them all in large sized plastic containers and put them in the refrigerator to be eaten another day. Chicken is a lean source of protein and good for building and maintaining muscle. It is a staple in my daily eating routine.